Monday, February 8, 2016

Health effects for vegetable oil

Health Effects: vegetable oil

  • This does NOT apply to healthy plant oils like olive oil or coconut oil, which are extremely good for you.
  • Very large amounts of biologically active fats called omega 6 polyunsaturated fatty acids, which are harmful in excess.
  •  Omega6 and Omega3 fatty acids are biologically active and humans need to eat them in a certain balance to function optimally. Excess Omega6 in our cell membranes are prone to harmful chain reactions.
  • It is not made out of actual vegetables. Even though its extracted from seeds it is extracted by a unnatural way.
  • Vegetable oil are genetically modified organisms and artificial chemicals. 
  • excess of use can lead to heart decease.

https://www.youtube.com/watch?feature=player_embedded&v=WICV79tDQD8

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